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Race Time Simulator

Rafael Bouts, Nadia Udalova, Martin Polak, Hana Hasanbegovic

Amsterdam 26 · HYROX TEAM RELAY MIXED

Total Time

28:00+21:59+05:00=54:59

Running Pace (average per lap)

03:30top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

01:32top 0.0%

Row

04:01top 0.0%

Farmers Carry

01:00top 0.0%

Sandbag Lunges

02:58top 0.0%

Wall Balls

03:14top 0.0%

Roxzone (transition + rest)

05:00top 0.0%