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Race Time Simulator

Hanri Van Der Merwe, Lindy Claassen, Barbara Kamienska, Rene Swart

Amsterdam 26 · HYROX TEAM RELAY WOMEN

Total Time

39:28+34:04+07:10=1:20:42

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

03:21top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

05:07top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:10top 0.0%