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Race Time Simulator

Mischa Essers, Desiree Puts

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

54:56+30:42+07:30=1:33:08

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

07:30top 0.0%

Race Time Simulator

Mischa Essers, Desiree Puts

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

54:56+30:42+07:30=1:33:08

Running Pace (average per lap)

06:52top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

07:30top 0.0%