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Race Time Simulator

Cindy Kouters, Shamirah Traets

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

49:04+31:34+07:07=1:27:45

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:12top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:07top 0.0%