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Race Time Simulator

Ralph De Vaal, Emily Rouwendal

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

51:44+31:05+10:44=1:33:33

Running Pace (average per lap)

06:28top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:21top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

04:33top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

04:52top 0.0%

Roxzone (transition + rest)

10:44top 0.0%