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Race Time Simulator

Emily Fröhlich

Amsterdam 26 · HYROX PRO WOMEN

Total Time

33:20+33:23+05:15=1:11:58

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

05:15top 0.0%

Race Time Simulator

Emily Fröhlich

Amsterdam 26 · HYROX PRO WOMEN

Total Time

33:20+33:23+05:15=1:11:58

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:34top 0.0%

Wall Balls

06:24top 0.0%

Roxzone (transition + rest)

05:15top 0.0%