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Race Time Simulator

Rian Nijdam

Amsterdam 26 · HYROX WOMEN

Total Time

37:52+33:29+05:27=1:16:48

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

05:27top 0.0%