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Race Time Simulator

Amy Holtz

Amsterdam 26 · HYROX WOMEN

Total Time

53:44+41:39+07:45=1:43:08

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:44top 0.0%

Sled Pull

05:29top 0.0%

Burpee Broad Jumps

06:42top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

05:19top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

07:45top 0.0%