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Race Time Simulator

Josine van Paassen

Amsterdam 26 · HYROX ADAPTIVE WOMEN

Total Time

37:20+38:27+06:56=1:22:43

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

07:01top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:56top 0.0%

Race Time Simulator

Josine van Paassen

Amsterdam 26 · HYROX ADAPTIVE WOMEN

Total Time

37:20+38:27+06:56=1:22:43

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

08:52top 0.0%

Row

05:17top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

07:01top 0.0%

Wall Balls

04:26top 0.0%

Roxzone (transition + rest)

06:56top 0.0%