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Race Time Simulator

Nicole Van Dijk, Hanneke Postma

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

55:52+32:08+07:47=1:35:47

Running Pace (average per lap)

06:59top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

05:09top 0.0%

Roxzone (transition + rest)

07:47top 0.0%