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Race Time Simulator

Nikki De Booij, Mandy Hernaus

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

40:56+27:17+05:19=1:13:32

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:22top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

05:19top 0.0%