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Race Time Simulator

Liping Fu, Birgit Aarsman

Amsterdam 26 · HYROX DOUBLES WOMEN

Total Time

39:12+25:42+05:43=1:10:37

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

03:40top 0.0%

Burpee Broad Jumps

03:18top 0.0%

Row

04:34top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

05:43top 0.0%