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Race Time Simulator

Mark Oconnor, Amy Robertson

Amsterdam 26 · HYROX DOUBLES MIXED

Total Time

1:20:00+36:00+12:00=2:08:00

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:35top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

06:20top 0.0%

Roxzone (transition + rest)

12:00top 0.0%