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Race Time Simulator

Heike Marschall

St. Gallen 26 · HYROX WOMEN

Total Time

52:40+38:39+12:00=1:43:19

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

08:08top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Heike Marschall

St. Gallen 26 · HYROX WOMEN

Total Time

52:40+38:39+12:00=1:43:19

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

06:35top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

08:08top 0.0%

Roxzone (transition + rest)

12:00top 0.0%