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Race Time Simulator

Jonas Elmallawany

St. Gallen 26 · HYROX MEN

Total Time

53:12+44:10+11:07=1:48:29

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

08:42top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

07:21top 0.0%

Wall Balls

08:05top 0.0%

Roxzone (transition + rest)

11:07top 0.0%