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Race Time Simulator

Kirby Lau

Vancouver 25 · HYROX MEN

Total Time

47:04+37:48+09:06=1:33:58

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

09:06top 0.0%

Race Time Simulator

Kirby Lau

Vancouver 25 · HYROX MEN

Total Time

47:04+37:48+09:06=1:33:58

Running Pace (average per lap)

05:53top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:31top 0.0%

Row

04:51top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

07:23top 0.0%

Roxzone (transition + rest)

09:06top 0.0%