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Race Time Simulator

Alison Kiu Yan Lau, TIN WAN LI

Shenzhen 25 · HYROX DOUBLES WOMEN

Total Time

48:40+28:54+06:25=1:23:59

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

02:55top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

06:25top 0.0%