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Race Time Simulator

Chi Ho Wong, Wai Yin Chan

Shenzhen 25 · HYROX DOUBLES MEN

Total Time

43:20+30:35+06:25=1:20:20

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

06:25top 0.0%

Race Time Simulator

Chi Ho Wong, Wai Yin Chan

Shenzhen 25 · HYROX DOUBLES MEN

Total Time

43:20+30:35+06:25=1:20:20

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:14top 0.0%

Burpee Broad Jumps

04:32top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:32top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

06:25top 0.0%