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Race Time Simulator

Chi Ho Lau

Shenzhen 25 · HYROX PRO MEN

Total Time

45:36+48:57+07:14=1:41:47

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

04:56top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

04:57top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

07:24top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:14top 0.0%