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Race Time Simulator

Ngo Man Tam

Shenzhen 25 · HYROX PRO MEN

Total Time

33:36+46:30+12:00=1:32:06

Running Pace (average per lap)

04:12top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

04:39top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

05:26top 0.0%

Row

05:24top 0.0%

Farmers Carry

03:27top 0.0%

Sandbag Lunges

06:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%