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Race Time Simulator

NAOHITO SHIRAISHI

Shenzhen 25 · HYROX MEN

Total Time

1:13:36+48:20+10:55=2:12:51

Running Pace (average per lap)

09:12top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:55top 0.0%

Race Time Simulator

NAOHITO SHIRAISHI

Shenzhen 25 · HYROX MEN

Total Time

1:13:36+48:20+10:55=2:12:51

Running Pace (average per lap)

09:12top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:29top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

06:35top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:55top 0.0%