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Race Time Simulator

Paul Goodson, Ka man Chau

Shenzhen 25 · HYROX DOUBLES MIXED

Total Time

36:48+28:54+04:22=1:10:04

Running Pace (average per lap)

04:36top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

04:22top 0.0%