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Race Time Simulator

Kwok chun Lau, Kit Lam

Shenzhen 25 · HYROX DOUBLES MIXED

Total Time

42:32+31:37+05:01=1:19:10

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:48top 0.0%

Sled Pull

04:53top 0.0%

Burpee Broad Jumps

02:44top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:10top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

05:01top 0.0%