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Race Time Simulator

Ashlee Craig, Joyce Demchuk

Vancouver 25 · HYROX DOUBLES WOMEN

Total Time

38:08+23:55+05:59=1:08:02

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

02:57top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:16top 0.0%

Wall Balls

03:53top 0.0%

Roxzone (transition + rest)

05:59top 0.0%