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Race Time Simulator

Kelly Wong

Vancouver 25 · HYROX WOMEN

Total Time

57:12+48:01+12:00=1:57:13

Running Pace (average per lap)

07:09top 0.0%

Ski Erg

05:32top 0.0%

Sled Push

03:28top 0.0%

Sled Pull

05:31top 0.0%

Burpee Broad Jumps

08:01top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:19top 0.0%

Sandbag Lunges

06:50top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%