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Race Time Simulator

Ciara Hennessy, Ashley Awde

Vancouver 25 · HYROX DOUBLES WOMEN

Total Time

55:04+30:26+09:37=1:35:07

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

09:37top 0.0%

Race Time Simulator

Ciara Hennessy, Ashley Awde

Vancouver 25 · HYROX DOUBLES WOMEN

Total Time

55:04+30:26+09:37=1:35:07

Running Pace (average per lap)

06:53top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

09:37top 0.0%