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Race Time Simulator

Roy Wong

Vancouver 25 · HYROX MEN

Total Time

1:19:12+56:17+12:00=2:27:29

Running Pace (average per lap)

09:54top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

04:19top 0.0%

Sled Pull

08:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:33top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Roy Wong

Vancouver 25 · HYROX MEN

Total Time

1:19:12+56:17+12:00=2:27:29

Running Pace (average per lap)

09:54top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

04:19top 0.0%

Sled Pull

08:23top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:33top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%