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Race Time Simulator

Maureen Lai, Siana Lai, Christina Svoboda, Nicole Wong

Vancouver 25 · HYROX TEAM RELAY WOMEN

Total Time

35:20+29:54+05:39=1:10:53

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

03:40top 0.0%

Roxzone (transition + rest)

05:39top 0.0%