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Race Time Simulator

Lauren Brown, Alayna Scramstad

Vancouver 25 · HYROX DOUBLES WOMEN

Total Time

46:00+26:29+07:41=1:20:10

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:21top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:51top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

07:41top 0.0%