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Race Time Simulator

Erin Joyner

Vancouver 25 · HYROX WOMEN

Total Time

34:48+30:03+09:41=1:14:32

Running Pace (average per lap)

04:21top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

01:00top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:31top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

09:41top 0.0%