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Race Time Simulator

Jonathan Wong

Vancouver 25 · HYROX MEN

Total Time

1:12:56+56:31+12:00=2:21:27

Running Pace (average per lap)

09:07top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

08:58top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Jonathan Wong

Vancouver 25 · HYROX MEN

Total Time

1:12:56+56:31+12:00=2:21:27

Running Pace (average per lap)

09:07top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

03:33top 0.0%

Sled Pull

08:58top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:38top 0.0%

Farmers Carry

03:12top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%