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Race Time Simulator

Richard Lam

Vancouver 25 · HYROX MEN

Total Time

40:16+26:13+07:20=1:13:49

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:19top 0.0%

Burpee Broad Jumps

02:27top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:03top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:46top 0.0%

Roxzone (transition + rest)

07:20top 0.0%