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Race Time Simulator

James Rothwell, Aleen Sparrow, Daryl Mccullough, Joely Rothwell

Vancouver 25 · HYROX TEAM RELAY MIXED

Total Time

49:44+41:18+10:24=1:41:26

Running Pace (average per lap)

06:13top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

08:10top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

07:05top 0.0%

Roxzone (transition + rest)

10:24top 0.0%