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Race Time Simulator

Phu Dai (VIE) Nguyen, Kevin Chiu

Vancouver 25 · HYROX DOUBLES MEN

Total Time

36:00+24:24+06:26=1:06:50

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:26top 0.0%

Race Time Simulator

Phu Dai (VIE) Nguyen, Kevin Chiu

Vancouver 25 · HYROX DOUBLES MEN

Total Time

36:00+24:24+06:26=1:06:50

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:25top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

06:26top 0.0%