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Race Time Simulator

John Lai

Vancouver 25 · HYROX MEN

Total Time

43:28+38:57+10:22=1:32:47

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

06:21top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

05:58top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

10:22top 0.0%