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Race Time Simulator

Gheri Ashcroft, Samantha Johnson, Kelly Wedge, Esther Greig

Poznan 25 · HYROX TEAM RELAY WOMEN

Total Time

37:52+34:18+04:09=1:16:19

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

04:09top 0.0%

Race Time Simulator

Gheri Ashcroft, Samantha Johnson, Kelly Wedge, Esther Greig

Poznan 25 · HYROX TEAM RELAY WOMEN

Total Time

37:52+34:18+04:09=1:16:19

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

04:59top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

04:09top 0.0%