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Race Time Simulator

Lauren Prout

Melbourne 25 · HYROX WOMEN

Total Time

40:16+34:06+09:30=1:23:52

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:45top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

09:30top 0.0%