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Race Time Simulator

Ross Goodwin

Poznan 25 · HYROX MEN

Total Time

36:32+33:54+04:45=1:15:11

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:53top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

03:54top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

04:45top 0.0%