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Race Time Simulator

Holly Parkhouse, Lisa Bjorksten

Poznan 25 · HYROX DOUBLES WOMEN

Total Time

54:40+39:22+09:22=1:43:24

Running Pace (average per lap)

06:50top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

05:10top 0.0%

Burpee Broad Jumps

07:10top 0.0%

Row

05:57top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

06:29top 0.0%

Roxzone (transition + rest)

09:22top 0.0%