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Race Time Simulator

Ruth Mccarrick- Walmsley, Karen Walker

Anaheim 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+47:54+11:30=2:19:24

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:18top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

11:30top 0.0%

Race Time Simulator

Ruth Mccarrick- Walmsley, Karen Walker

Anaheim 25 · HYROX DOUBLES WOMEN

Total Time

1:20:00+47:54+11:30=2:19:24

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

05:38top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:18top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

07:43top 0.0%

Wall Balls

07:15top 0.0%

Roxzone (transition + rest)

11:30top 0.0%