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Race Time Simulator

Yasmine Van Spaendonk

Ghent 25 · HYROX WOMEN

Total Time

35:44+33:34+05:21=1:14:39

Running Pace (average per lap)

04:28top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

05:21top 0.0%