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Race Time Simulator

Dana Wrigley, Lawrence Brown

Ghent 25 · HYROX DOUBLES MIXED

Total Time

31:12+22:01+04:05=57:18

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

02:14top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:19top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

04:05top 0.0%

Race Time Simulator

Dana Wrigley, Lawrence Brown

Ghent 25 · HYROX DOUBLES MIXED

Total Time

31:12+22:01+04:05=57:18

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

02:14top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

02:19top 0.0%

Wall Balls

03:23top 0.0%

Roxzone (transition + rest)

04:05top 0.0%