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Race Time Simulator

Rik Biesterbos

Ghent 25 · HYROX MEN

Total Time

32:32+28:20+05:21=1:06:13

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:24top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

05:21top 0.0%