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Race Time Simulator

Arjan Koolen

Ghent 25 · HYROX MEN

Total Time

33:20+31:50+04:45=1:09:55

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

04:45top 0.0%

Race Time Simulator

Arjan Koolen

Ghent 25 · HYROX MEN

Total Time

33:20+31:50+04:45=1:09:55

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

04:45top 0.0%