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Race Time Simulator

Emily Blankers, Merel Blok, Joyce Van Assen, Jessy Tai-Tin-Woei

Ghent 25 · HYROX TEAM RELAY WOMEN

Total Time

46:16+33:50+11:45=1:31:51

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:45top 0.0%

Roxzone (transition + rest)

11:45top 0.0%