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Race Time Simulator

Grace Joyce, Kate O’ Connell

Ghent 25 · HYROX DOUBLES WOMEN

Total Time

1:11:28+33:32+10:23=1:55:23

Running Pace (average per lap)

08:56top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

10:23top 0.0%

Race Time Simulator

Grace Joyce, Kate O’ Connell

Ghent 25 · HYROX DOUBLES WOMEN

Total Time

1:11:28+33:32+10:23=1:55:23

Running Pace (average per lap)

08:56top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

04:14top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

10:23top 0.0%