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Race Time Simulator

Monique Van Der Wal

Ghent 25 · HYROX WOMEN

Total Time

36:24+30:44+05:21=1:12:29

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:24top 0.0%

Burpee Broad Jumps

04:05top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

05:21top 0.0%