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Race Time Simulator

Gemma Van Der Werff

Ghent 25 · HYROX WOMEN

Total Time

48:48+37:07+06:49=1:32:44

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:58top 0.0%

Sled Push

02:41top 0.0%

Sled Pull

04:36top 0.0%

Burpee Broad Jumps

06:14top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:49top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

06:49top 0.0%