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Race Time Simulator

Dick Gijsman

Ghent 25 · HYROX MEN

Total Time

45:44+47:11+12:00=1:44:55

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

04:04top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

06:58top 0.0%

Row

05:52top 0.0%

Farmers Carry

03:03top 0.0%

Sandbag Lunges

07:09top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%