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Race Time Simulator

Xavier Bogaert

Ghent 25 · HYROX ADAPTIVE MEN

Total Time

56:24+51:57+11:11=1:59:32

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

04:47top 0.0%

Sled Pull

09:23top 0.0%

Burpee Broad Jumps

07:02top 0.0%

Row

05:43top 0.0%

Farmers Carry

02:53top 0.0%

Sandbag Lunges

06:41top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:11top 0.0%